***********Latest News**********
September 9 2013 - I completed a solo swim of Lake Windermere in 7hrs 37 mins and a total GPS distance of 11.7 miles. The weather deteriorated during the swim and was blowing a Force 5 head on wind during the last part of my swim, which blew me slightly off course!
Global Open Water Conference 2013 - I have just returned from the conference which included some of the World's top marathon swimmers. Great lectures and great social too!
My name in print! I have written the swim section of a new book called 350 Triathlon Questions and Answers, now out in the shops and in Amazon! I also have an article in this month's H2Open Magazine about training a team of amputees to swim the Channel.
Sunday August 18 - While training at Dover, I was lucky enough to meet the great Lewis Pugh and get a signed copy of his new book! See above
Saturday August 3 - Stroke Technique Clinic, 0900-1100,
at Holborough Lake - Book online - spaces limited to 6 swimmers
Sunday June 30 - Holborough Aquathon. 500m swim and 5K run. More details to follow soon.
29 May - Blueseventy are coming to Holborough Lake with lots of goodies to "try before you buy" - from 4pm onwards!
22 May - Nemes Nutters Swimming Club kicks off the 2013 season on Wednesday 22 May from 6pm - all welcome!

10 March - Just returned from my Swim Smooth Coaches Education Programme at Loughborough University.I learnt lots of new skills, stroke correction techniques and video analysis. The BTF have adopted the Swim Smooth programme as the way of training their elite athletes and coaches.
I got the chance to meet 3 time Olympic Triathlon Champ Tim Don and the awesome Magnus Backstedt, Paris -Roubais winner.
I got the chance to meet 3 time Olympic Triathlon Champ Tim Don and the awesome Magnus Backstedt, Paris -Roubais winner.
9th March - On-line entry is now available for all the Tri Faster clinics this year. Click here for more information. MAY IS NOW FULL!
2nd & 3rd March - I had a fantastic time at the Triathlon Show, representing the National Open Water Coaching Association (NOWCA) and coaching in the endless pool. I was privileged to be asked by Blueseventy to become a UK Ambassador for their amazing range of wetsuits and swimming accessories.
I met Daley Thompson too! See the Gallery for pictures..
